10. Forgetting to plan ahead.
“We tend to make food decisions in real-time,” says Scott Kahan, codirector of the George Washington University Weight Management Program in Washington, D.C. “All of a sudden it’s lunch time, and you’re standing in front of the menu or fridge, trying to decide what…
(Source: health.yahoo.net)
9. Eating while standing up.
Often, this translates to leaning over the kitchen counter or sink, or gulping food as you grab it out of the refrigerator. “It’s like mindless grazing,” Ansel says. “It’s nonstop noshing … It’s very hard for your body to know when you’ve had enough, when you’re…
(Source: health.yahoo.net)
10. Forgetting to plan ahead.
“We tend to make food decisions in real-time,” says Scott Kahan, codirector of the George Washington University Weight Management Program in Washington, D.C. “All of a sudden it’s lunch time, and you’re standing in front of the menu or fridge, trying to decide what…
(Source: health.yahoo.net)
“Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints. (Ephesians 6:18)”
“It is easier for a camel to go through the eye of a needle, than for a rich man to enter the kingdom of God”
he Bible, 1 John 3:18 NRSV
Let us love, not in word or speech, but in truth and action.
The Bible, Judges 5:31
May they who love you be like the sun when it rises in its strength.
Jonathan Swift
May you live all the days of your life.
The Bible, Job 34:3 NIV
The ear tests words as the tongue tastes food.
Jesus
The kingdom of Heaven is within you… Seek ye first the kingdom of Heaven and all things will be added unto you.
The Bible, John 8:32
The truth shall make you free.
The Bible, Malachi 2:15
You were united to your wife by the Lord. In God’s wise plan, when you married, the two of you became one person in his sight.
